Prevent Dental Erosion with Alkaline Water
The addition of fluoride to tap water in the 1970s initially reduced tooth decay, but with the prevalence of acidic, processed foods in the 1990s, decay rates increased. Chemicals like fluoride, chlorine, aluminium sulphate, and ferric chloride in water may now pose risks.
Drinking alkaline water (AW) restores the body's pH to a healthy level of 7.4. Maintaining pH above 7 prevents chronic dehydration and issues like headaches and skin problems. AIW can reduce inflammation, preventing tooth decay, cavities, and gum disease.
A 2021 study by Japanese medical scientists found that AW effectively prevented dental erosion caused by acidic beverages. Testing saliva pH and enamel surface pH revealed AW rapidly increased enamel pH levels, outperforming tap water. AW not only prevents dental issues but also improves oral and intestinal flora, reducing the risk of related diseases.
In conclusion, AW proves effective in preventing dental erosion from acidic beverages. The study recommends its intake after consuming acidic foods and drinks to mitigate risks and improve overall oral and digestive health.
Study linked here
Where can I buy alkaline water?
Below are some Australian providers of alkaline water:
